Optimal Health and Wellness Celebrates One-year Anniversary

It has officially been one year since Drs. Riley and Sonda Powell changed the name of their practice to Optimal Health and Wellness and opened a second location in downtown Tulsa and we are celebrating! To commemorate the milestone, during the month of August both Optimal Health and Wellness locations will be accepting donations of … Read moreOptimal Health and Wellness Celebrates One-year Anniversary

What your chiropractor wants you to know before you go back-to-school shopping

back to school chiropracter Optimal Health and Wellness backpacks shoes

With the end of summer nearing, back-to-school shopping is on the mind of most moms. So what does that have to do with the chiropractor? Everything. Improperly fitting backpacks and shoes can both contribute to misalignment of the spine and create further problems if not addressed. So here’s the scoop before you hit the shops. … Read moreWhat your chiropractor wants you to know before you go back-to-school shopping

Tips for safer bounce house and trampoline experiences

Optimal Health and Wellness Tulsa Oklahoma trampoline bounce house

Bounce houses and trampolines, staples at summer birthday parties and backyard barbecues, are almost unavoidable in the summer time. They can also cause some serious injuries with warnings about usage coming from the American Academy of Pediatrics, the American Academy of Orthopaedic Surgeons and more. Below are some guidelines for safer bouncing and jumping. Kids … Read moreTips for safer bounce house and trampoline experiences