What your chiropractor wants you to know about tech neck

Tech neck is the prolonged forward posture of your head looking down at either at a phone or tablet or just spending too much time on the computer. That puts a lot of undue stress and strain on the neck muscles and the upper back which over time can cause a lot of big issues: … Read moreWhat your chiropractor wants you to know about tech neck

Reasons You Get Horrible Headaches

If you’ve ever experienced a really bad headache, then you understand what it feels like to go through a busy day’s activities while suffering. It can be absolutely horrible! Not all headaches are the same and some of the most common classifications include: Migraine Headaches Tension Headaches Cluster Headaches Regardless of what type of headache … Read moreReasons You Get Horrible Headaches

Funding needed for study on chiropractic care in ADHD children

In July, Dr. Sonda learned that there is a research study showing how chiropractic care can help children with ADHD. However, the results from this study are not available yet because it needs funding. This may seem like something minor to support, but most people don’t realize that due to “lack of research” some countries … Read moreFunding needed for study on chiropractic care in ADHD children

Thank you for the support!

We are so thankful for everyone who participated in our anniversary celebration. August marked one year under our re-branded name Optimal Health & Wellness as well as one year in our second clinic in downtown Tulsa. As part of our celebration, we asked for donations of backpacks to Youth Services of Tulsa. Through your support, … Read moreThank you for the support!

Optimal Health and Wellness Celebrates One-year Anniversary

It has officially been one year since Drs. Riley and Sonda Powell changed the name of their practice to Optimal Health and Wellness and opened a second location in downtown Tulsa and we are celebrating! To commemorate the milestone, during the month of August both Optimal Health and Wellness locations will be accepting donations of … Read moreOptimal Health and Wellness Celebrates One-year Anniversary