Is your workstation causing you pain?

Many office workers experience aches and pains at the end of the work day due to workstations that are not set up with the best ergonomic fit. Whether you are commuting to the office each day or working from home, having the correct set up is key keeping your spine healthy and pain-free. Optimal Health … Read moreIs your workstation causing you pain?

Backpacks have become the new briefcase

Back to school backpack shopping isn’t just for the kids anymore. Backpacks are increasingly seen in place of briefcases in the business world with plenty of brands catering to the office worker. With grown up features like protected laptop cases, portable chargers and a more adult look, what was once only for school is now … Read moreBackpacks have become the new briefcase